What is Creativity?

• May 20, 2022
• Rest, Recover & Renewal
• 0

Discover the story behind our desire to inspire your creativity and why we deem the ability to get in touch with our creativeness such an important factor on our retreats.

Movement for Mind & Body Harmony

• February 22, 2022
• Rest, Recover & Renewal
• 0

Find out how we plan to take care of your wellbeing holistically, drawing inspiration from ancient Greek ideologies.

The Future of Conscious Travel

• January 18, 2022
• Rest, Recover & Renewal
• 0

As we land into a new year, we look ahead at the future, exploring what conscious travel is and how we can embrace it for the health of our planet and to create meaningful experiences for travellers.

December Reflections

• December 13, 2021
• Rest, Recover & Renewal
• 0

December can be a valuable time to pause, take stock and reflect on the events and occurrences that have shaped and defined us as individuals, and more broadly as a collective.

Join us as we look back over the past year and set intentions for the year ahead.

The Function Of Food

• November 15, 2021
• Rest, Recover & Renewal
• 0

What we eat, when we eat and how much we should eat has become a bit of a minefield.

In order to try and answer some of these questions let’s first go back to basics and look at the function of food and what it does for us.

Sleep: Our Magic Medicine?

• October 4, 2021
• Rest, Recover & Renewal
• 0

We spend roughly one third of our life on earth asleep; and along with other key health processes, it is one of the key pillars to our overall health and our sense of wellbeing.

Why Do We Need Our Nature Fix?

• September 2, 2021
• Rest, Recover & Renewal
• 0

Nature is an integral part of complete wellbeing.

Nature makes us happier, healthier and more creative.

Read on to find out why…

A Revisit of Rest, Recover & Renewal

• August 2, 2021
• General
• Rest, Recover & Renewal
• 0

Rest. Recover. Renew.

Join us as we revisit the three experiences at the core of our island retreat.